| July 2024 |
| Fri 12: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
4.00g |
|
27.00g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
1.70g |
|
22.10g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| Wed 24: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
27.59g |
|
62.66g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
2.53g |
|
30.35g |
|
-
|
-
|
| Mon 18: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
43.96g |
|
209.49g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
6.00g |
|
32.00g |
|
-
|
-
|
| Sat 24: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.00g |
|
25.00g |
|
-
|
-
|
| Fri 23: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
32.56g |
|
76.12g |
|
-
|
-
|
| Fri 16: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
13.88g |
|
100.49g |
|
-
|
-
|
| Mon 12: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
9.00g |
|
60.00g |
|
-
|
-
|
| Fri 9: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
5.40g |
|
68.88g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
9.31g |
|
84.17g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
5.80g |
|
31.90g |
|
-
|
-
|
| Wed 11: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
25.33g |
|
91.40g |
|
-
|
-
|
| Tue 3: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
52.35g |
|
131.96g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
1.66g |
|
18.22g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
85.25g |
|
147.44g |
|
-
|
-
|
| Thu 23: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
68.36g |
|
134.08g |
|
-
|
-
|
