| July 2022 |
| Tue 19: |
2159 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
142.22g |
|
263.71g |
|
-
|
-
|
| Mon 18: |
2227 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
135.85g |
|
292.30g |
|
-
|
-
|
| Sun 17: |
1080 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
49.39g |
|
137.96g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
2018 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
138.97g |
|
227.40g |
|
-
|
-
|
| Tue 28: |
2194 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
138.76g |
|
277.94g |
|
-
|
-
|
| Mon 27: |
2264 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
145.74g |
|
295.88g |
|
-
|
-
|
| Sun 19: |
1694 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
135.83g |
|
199.12g |
|
-
|
-
|
| Sat 18: |
1595 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
118.12g |
|
174.16g |
|
-
|
-
|
| Fri 17: |
2095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
135.15g |
|
256.70g |
|
-
|
-
|
| Thu 16: |
1671 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
129.68g |
|
122.03g |
|
-
|
-
|
| Wed 15: |
2086 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
137.92g |
|
242.95g |
|
-
|
-
|
| Tue 14: |
2160 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
152.14g |
|
233.07g |
|
-
|
-
|
| Mon 13: |
2133 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
157.33g |
|
221.42g |
|
-
|
-
|
| Sun 12: |
2179 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
158.61g |
|
225.75g |
|
-
|
-
|
| Sat 11: |
2214 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
160.26g |
|
239.02g |
|
-
|
-
|
| Fri 10: |
1838 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
149.43g |
|
169.30g |
|
-
|
-
|
| Thu 9: |
2243 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
144.16g |
|
271.76g |
|
-
|
-
|
| Wed 8: |
2357 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
150.03g |
|
300.52g |
|
-
|
-
|
| Tue 7: |
2273 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
145.91g |
|
276.24g |
|
-
|
-
|
| Mon 6: |
2111 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
138.44g |
|
250.06g |
|
-
|
-
|
