| September 2024 |
| Fri 6: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.60g |
|
44.86g |
|
143.79g |
|
-
|
-
|
| Thu 5: |
1517 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
73.11g |
|
114.79g |
|
-
|
-
|
| Wed 4: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.55g |
|
44.92g |
|
109.73g |
|
-
|
-
|
| Tue 3: |
1466 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
77.70g |
|
143.17g |
|
-
|
-
|
| Mon 2: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
27.60g |
|
51.96g |
|
-
|
-
|
| Sun 1: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
53.80g |
|
130.23g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1657 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
101.27g |
|
76.09g |
|
129.87g |
|
-
|
-
|
| Fri 30: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
51.44g |
|
118.25g |
|
-
|
-
|
| Thu 29: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
69.34g |
|
178.80g |
|
1879*
|
 380
|
| Wed 28: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
50.99g |
|
129.25g |
|
-
|
-
|
| Tue 27: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
91.02g |
|
39.75g |
|
-
|
-
|
| Mon 26: |
2248 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
78.78g |
|
344.75g |
|
-
|
-
|
| Sun 18: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
52.57g |
|
65.81g |
|
1951*
|
1031
|
| July 2024 |
| Fri 19: |
1713 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
87.56g |
|
184.72g |
|
-
|
-
|
| Thu 18: |
1541 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
69.07g |
|
168.53g |
|
-
|
-
|
| Wed 17: |
2046 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
89.15g |
|
272.94g |
|
-
|
-
|
| Tue 16: |
1525 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
70.48g |
|
169.59g |
|
-
|
-
|
| Mon 15: |
1711 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
92.56g |
|
79.23g |
|
149.73g |
|
-
|
-
|
| Sun 14: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
48.88g |
|
178.02g |
|
-
|
-
|
| Sat 13: |
2460 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
126.06g |
|
77.73g |
|
258.93g |
|
-
|
-
|
