| April 2023 |
| Sat 15: |
-
|
-
|
|
846*
|
-
|
| Fri 14: |
-
|
-
|
|
1614*
|
-
|
| Thu 13: |
-
|
-
|
|
1436*
|
-
|
| Wed 12: |
-
|
-
|
|
1445*
|
-
|
| Tue 11: |
-
|
-
|
|
1521*
|
-
|
| Mon 10: |
-
|
-
|
|
1436*
|
-
|
| Sun 9: |
-
|
-
|
|
1436*
|
-
|
| Sat 8: |
-
|
-
|
|
1505*
|
-
|
| Fri 7: |
-
|
-
|
|
1436*
|
-
|
| Thu 6: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
60.57g |
|
177.19g |
|
1473*
|
 243
|
| Wed 5: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
22.31g |
|
79.23g |
|
1552*
|
934
|
| Tue 4: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
34.51g |
|
112.07g |
|
1473*
|
601
|
| Mon 3: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
33.47g |
|
126.92g |
|
1436*
|
617
|
| Sun 2: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
27.33g |
|
127.53g |
|
1440*
|
574
|
| Sat 1: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
41.34g |
|
96.18g |
|
1473*
|
651
|
| March 2023 |
| Fri 31: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
49.21g |
|
125.12g |
|
1505*
|
408
|
| Thu 30: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
33.31g |
|
169.79g |
|
1573*
|
530
|
| Wed 29: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
36.25g |
|
111.08g |
|
1558*
|
655
|
| Tue 28: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
36.55g |
|
108.98g |
|
1466*
|
666
|
| Mon 27: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
37.47g |
|
120.39g |
|
1441*
|
323
|
