| January 2022 |
| Fri 7: |
1742 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
70.68g |
|
202.78g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
23.97g |
|
37.16g |
|
-
|
-
|
| Tue 28: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
46.95g |
|
148.02g |
|
-
|
-
|
| Mon 27: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
57.21g |
|
122.38g |
|
-
|
-
|
| Fri 24: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
31.32g |
|
79.04g |
|
-
|
-
|
| Thu 23: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
51.70g |
|
140.33g |
|
-
|
-
|
| Wed 22: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
1.95g |
|
30.08g |
|
-
|
-
|
| Mon 20: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
1.96g |
|
26.20g |
|
-
|
-
|
| Sat 18: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
54.43g |
|
175.66g |
|
-
|
-
|
| Fri 17: |
1962 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
42.54g |
|
292.88g |
|
-
|
-
|
| Mon 13: |
1895 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
71.90g |
|
233.65g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
54.73g |
|
100.54g |
|
-
|
-
|
| Tue 2: |
1797 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
58.35g |
|
218.54g |
|
-
|
-
|
| Mon 1: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
67.86g |
|
150.38g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
99.64g |
|
72.40g |
|
-
|
-
|
| Sat 27: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
92.78g |
|
113.03g |
|
-
|
-
|
| Fri 26: |
1933 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
87.77g |
|
218.98g |
|
-
|
-
|
| Thu 25: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
83.89g |
|
160.29g |
|
-
|
-
|
| Wed 24: |
2108 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
92.34g |
|
110.02g |
|
223.06g |
|
-
|
-
|
