димдимыч1980's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Fri 9: 1538 * 96%
Fat:
 
Prot:
 
Carbs:
33.78g
 
117.83g
 
191.77g
- -
Thu 8: 636 * 40%
Fat:
 
Prot:
 
Carbs:
21.81g
 
46.56g
 
60.55g
- -
Sun 4: 1550 * 97%
Fat:
 
Prot:
 
Carbs:
69.74g
 
94.00g
 
142.09g
- -
Fri 2: 1488 * 93%
Fat:
 
Prot:
 
Carbs:
37.57g
 
107.21g
 
189.30g
- -
March 2021
Wed 31: 1221 * 76%
Fat:
 
Prot:
 
Carbs:
38.18g
 
81.19g
 
132.69g
- -
Tue 30: 1194 * 75%
Fat:
 
Prot:
 
Carbs:
49.86g
 
91.66g
 
94.30g
- -
Sun 28: 728 * 46%
Fat:
 
Prot:
 
Carbs:
20.16g
 
26.31g
 
117.19g
- -
Sat 27: 942 * 59%
Fat:
 
Prot:
 
Carbs:
37.86g
 
67.68g
 
77.85g
- -
Wed 24: 455 * 28%
Fat:
 
Prot:
 
Carbs:
6.41g
 
12.15g
 
93.10g
- -
Tue 23: 985 * 62%
Fat:
 
Prot:
 
Carbs:
24.15g
 
61.33g
 
143.17g
- -
Mon 22: 1481 * 93%
Fat:
 
Prot:
 
Carbs:
47.21g
 
135.39g
 
116.93g
- -
Sun 21: 1586 * 99%
Fat:
 
Prot:
 
Carbs:
52.00g
 
128.39g
 
157.17g
- -
Sat 20: 1611 * 101%
Fat:
 
Prot:
 
Carbs:
53.05g
 
142.20g
 
146.18g
- -
Fri 19: 1282 * 80%
Fat:
 
Prot:
 
Carbs:
36.04g
 
138.60g
 
85.49g
- -
Thu 18: 1593 * 100%
Fat:
 
Prot:
 
Carbs:
64.62g
 
113.17g
 
143.72g
- -
Wed 17: 876 * 55%
Fat:
 
Prot:
 
Carbs:
36.02g
 
66.91g
 
73.15g
- -
Tue 16: 1033 * 65%
Fat:
 
Prot:
 
Carbs:
41.20g
 
95.82g
 
62.81g
- -
Mon 15: 959 * 60%
Fat:
 
Prot:
 
Carbs:
35.05g
 
79.41g
 
83.70g
- -
Sun 14: 1182 * 74%
Fat:
 
Prot:
 
Carbs:
39.34g
 
64.37g
 
158.01g
- -
Sat 13: 1588 * 99%
Fat:
 
Prot:
 
Carbs:
38.38g
 
124.11g
 
197.88g
- -
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