| April 2024 |
| Mon 22: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
27.00g |
|
5.40g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
64.77g |
|
33.13g |
|
-
|
-
|
| Fri 11: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
14.62g |
|
7.13g |
|
-
|
-
|
| Thu 10: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
73.13g |
|
120.99g |
|
-
|
-
|
| Wed 9: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
32.38g |
|
20.20g |
|
-
|
-
|
| Mon 7: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
79.57g |
|
101.63g |
|
-
|
-
|
| Sat 5: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
16.92g |
|
12.17g |
|
-
|
-
|
| Fri 4: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
75.75g |
|
78.74g |
|
-
|
-
|
| Thu 3: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
79.87g |
|
116.20g |
|
-
|
-
|
| Wed 2: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
75.81g |
|
107.69g |
|
-
|
-
|
| Tue 1: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
92.85g |
|
84.25g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
32.84g |
|
57.35g |
|
-
|
-
|
| Sun 30: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
30.34g |
|
51.82g |
|
-
|
-
|
| Sat 29: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
65.30g |
|
156.00g |
|
-
|
-
|
| Fri 28: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
73.95g |
|
137.04g |
|
-
|
-
|
| Thu 27: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
69.93g |
|
102.07g |
|
-
|
-
|
| Wed 26: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
63.48g |
|
144.20g |
|
-
|
-
|
| Tue 25: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
65.66g |
|
99.62g |
|
-
|
-
|
| Mon 24: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
65.71g |
|
111.40g |
|
-
|
-
|
| Sun 23: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
24.01g |
|
13.96g |
|
-
|
-
|
