dedew92's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Fri 25: 1001 * 59%
Fat:
 
Prot:
 
Carbs:
38.73g
 
32.55g
 
132.42g
- -
Thu 24: 1090 * 64%
Fat:
 
Prot:
 
Carbs:
37.17g
 
44.84g
 
144.39g
- -
Wed 23: 1269 * 75%
Fat:
 
Prot:
 
Carbs:
43.41g
 
59.86g
 
159.25g
- -
Tue 22: 846 * 50%
Fat:
 
Prot:
 
Carbs:
35.15g
 
23.55g
 
109.05g
- -
Sun 20: 240 * 14%
Fat:
 
Prot:
 
Carbs:
5.20g
 
6.99g
 
40.08g
- -
Sat 19: 646 * 38%
Fat:
 
Prot:
 
Carbs:
27.24g
 
21.02g
 
80.29g
- -
Wed 16: 1316 * 77%
Fat:
 
Prot:
 
Carbs:
49.58g
 
52.17g
 
163.99g
- -
Wed 9: 1039 * 61%
Fat:
 
Prot:
 
Carbs:
36.52g
 
46.44g
 
129.51g
- -
Tue 8: 1195 * 70%
Fat:
 
Prot:
 
Carbs:
48.33g
 
70.59g
 
116.68g
- -
Mon 7: 1357 * 80%
Fat:
 
Prot:
 
Carbs:
45.92g
 
57.75g
 
176.15g
- -
Sun 6: 648 * 38%
Fat:
 
Prot:
 
Carbs:
23.90g
 
20.66g
 
85.10g
- -
Fri 4: 1464 * 86%
Fat:
 
Prot:
 
Carbs:
90.53g
 
44.86g
 
159.28g
- -
Thu 3: 1597 * 94%
Fat:
 
Prot:
 
Carbs:
68.64g
 
59.43g
 
186.60g
- -
Wed 2: 966 * 57%
Fat:
 
Prot:
 
Carbs:
13.97g
 
54.21g
 
161.69g
- -
Tue 1: 1067 * 63%
Fat:
 
Prot:
 
Carbs:
47.56g
 
58.42g
 
100.55g
- -
May 2021
Mon 31: 1158 * 68%
Fat:
 
Prot:
 
Carbs:
47.47g
 
36.68g
 
145.14g
- -
Wed 26: 1023 * 60%
Fat:
 
Prot:
 
Carbs:
21.68g
 
89.51g
 
123.33g
- -
Tue 25: 1422 * 84%
Fat:
 
Prot:
 
Carbs:
37.62g
 
62.04g
 
211.44g
- -
Mon 24: 1245 * 73%
Fat:
 
Prot:
 
Carbs:
50.18g
 
53.12g
 
145.60g
- -
Sun 23: 312 * 18%
Fat:
 
Prot:
 
Carbs:
14.15g
 
21.65g
 
23.55g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.