| February 2024 |
| Thu 15: |
791 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
49.00g |
|
23.26g |
|
-
|
-
|
| Wed 14: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
47.09g |
|
41.75g |
|
-
|
-
|
| Tue 13: |
680 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
27.72g |
|
46.55g |
|
-
|
-
|
| Mon 12: |
1579 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
117.66g |
|
85.29g |
|
-
|
-
|
| Sun 11: |
1725 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.88g |
|
103.31g |
|
105.23g |
|
-
|
-
|
| Sat 10: |
1608 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
113.29g |
|
133.06g |
|
-
|
-
|
| Fri 9: |
1785 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
91.26g |
|
181.59g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
6.14g |
|
48.66g |
|
-
|
-
|
| Mon 4: |
1747 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
122.21g |
|
130.22g |
|
-
|
-
|
| Sun 3: |
1745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
89.29g |
|
203.82g |
|
-
|
-
|
| Sat 2: |
1933 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
78.06g |
|
287.92g |
|
-
|
-
|
| Fri 1: |
1875 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
90.94g |
|
204.38g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.51g |
|
17.00g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
24.00g |
|
18.60g |
|
14*
|
 541
|
| Mon 20: |
-
|
-
|
|
77*
|
-
|
| Sun 19: |
-
|
-
|
|
39*
|
-
|
| Sat 18: |
-
|
-
|
|
49*
|
-
|
| Fri 17: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
3.71g |
|
56.04g |
|
84*
|
136
|
| Thu 16: |
-
|
-
|
|
87*
|
-
|
| Wed 15: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
40.17g |
|
60.43g |
|
4*
|
958
|
| Tue 14: |
1592 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
87.84g |
|
85.30g |
|
119.10g |
|
41*
|
1551
|
| Mon 13: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
26.28g |
|
46.12g |
|
35*
|
901
|
| Sun 12: |
-
|
-
|
|
37*
|
-
|
| Sat 11: |
-
|
-
|
|
109*
|
-
|
| Fri 10: |
484 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
28.49g |
|
7.04g |
|
134*
|
350
|
