| July 2024 |
| Sat 27: |
914 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
29.80g |
|
121.55g |
|
682*
|
 232
|
| Fri 26: |
1531 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
96.89g |
|
170.06g |
|
1900*
|
 369
|
| Thu 25: |
1449 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
94.32g |
|
186.69g |
|
1738*
|
289
|
| Wed 24: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
92.84g |
|
136.73g |
|
1795*
|
503
|
| Tue 23: |
1512 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
98.42g |
|
117.22g |
|
1800*
|
288
|
| Mon 22: |
1539 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
84.15g |
|
117.30g |
|
1977*
|
438
|
| Sun 21: |
1431 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
97.04g |
|
178.24g |
|
1525*
|
94
|
| Sat 20: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
94.90g |
|
107.02g |
|
1531*
|
88
|
| Fri 19: |
-
|
-
|
|
1523*
|
-
|
| Thu 18: |
-
|
-
|
|
1840*
|
-
|
| Wed 17: |
-
|
-
|
|
1616*
|
-
|
| Tue 16: |
1539 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
97.50g |
|
154.33g |
|
1643*
|
104
|
| Mon 15: |
1613 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
96.26g |
|
170.38g |
|
2028*
|
415
|
| Sun 14: |
1672 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
118.24g |
|
212.56g |
|
1679*
|
7
|
| Sat 13: |
1531 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
89.88g |
|
172.38g |
|
1709*
|
178
|
| Fri 12: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
101.26g |
|
185.54g |
|
1885*
|
366
|
| Thu 11: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
84.80g |
|
190.15g |
|
1766*
|
111
|
| Wed 10: |
1489 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
99.83g |
|
165.65g |
|
2014*
|
525
|
| Tue 9: |
-
|
-
|
|
1450*
|
-
|
| Mon 8: |
-
|
-
|
|
1514*
|
-
|
