| February 2024 |
| Wed 21: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
22.69g |
|
60.45g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
1619 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
68.70g |
|
191.90g |
|
-
|
-
|
| Sun 3: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
55.96g |
|
65.76g |
|
-
|
-
|
| December 2022 |
| Sun 11: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
79.64g |
|
99.43g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
60.00g |
|
163.70g |
|
-
|
-
|
| Sat 22: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
33.67g |
|
97.64g |
|
-
|
-
|
| Fri 21: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
10.64g |
|
23.06g |
|
-
|
-
|
| Tue 18: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
35.40g |
|
108.77g |
|
-
|
-
|
| Mon 17: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
5.08g |
|
38.28g |
|
-
|
-
|
| Sun 16: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
48.24g |
|
78.16g |
|
-
|
-
|
| Sat 15: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
60.72g |
|
83.03g |
|
-
|
-
|
| Fri 14: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
28.97g |
|
95.38g |
|
-
|
-
|
| Thu 13: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
64.56g |
|
111.81g |
|
-
|
-
|
| Tue 11: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
53.72g |
|
162.74g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
20.53g |
|
105.75g |
|
-
|
-
|
| Wed 8: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
57.27g |
|
264.88g |
|
-
|
-
|
| Tue 7: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
55.78g |
|
189.27g |
|
-
|
-
|
| Mon 6: |
1928 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
79.06g |
|
85.36g |
|
218.74g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
13.86g |
|
10.28g |
|
-
|
-
|
| Wed 23: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
74.34g |
|
148.99g |
|
-
|
-
|
