| March 2022 |
| Wed 9: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
16.43g |
|
25.64g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
15.37g |
|
69.78g |
|
-
|
-
|
| Thu 17: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
13.98g |
|
104.70g |
|
1661*
|
 861
|
| Fri 4: |
-
|
-
|
|
2146*
|
-
|
| January 2022 |
| Mon 17: |
411 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
19.45g |
|
22.05g |
|
1992*
|
1581
|
| Fri 14: |
648 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
26.35g |
|
100.12g |
|
2011*
|
1363
|
| Fri 7: |
70 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.50g |
|
7.00g |
|
-
|
-
|
| Sun 2: |
303 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
11.29g |
|
40.78g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
704 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
27.31g |
|
103.87g |
|
-
|
-
|
| Wed 29: |
297 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
6.27g |
|
26.60g |
|
-
|
-
|
| Tue 28: |
1106 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
40.43g |
|
106.42g |
|
1472*
|
366
|
| Mon 27: |
1006 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
50.13g |
|
71.88g |
|
1396*
|
390
|
| Sun 26: |
762 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
19.99g |
|
107.26g |
|
1486*
|
724
|
| Sat 25: |
979 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
55.44g |
|
129.53g |
|
1616*
|
637
|
| Fri 24: |
566 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
24.45g |
|
58.92g |
|
2098*
|
1532
|
| Thu 23: |
1040 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
54.48g |
|
138.56g |
|
1563*
|
523
|
| Wed 22: |
743 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
42.41g |
|
75.09g |
|
1884*
|
1141
|
| Tue 21: |
659 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
43.73g |
|
65.75g |
|
1943*
|
1284
|
| Mon 20: |
771 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
43.45g |
|
82.89g |
|
2153*
|
1382
|
| Sun 19: |
1076 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
39.14g |
|
115.74g |
|
1434*
|
358
|
| Sat 18: |
835 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
38.90g |
|
84.31g |
|
2471*
|
1636
|
