| September 2024 |
| Sun 8: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
31.27g |
|
109.20g |
|
-
|
-
|
| Sat 7: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
99.73g |
|
141.44g |
|
2959*
|
 1460
|
| Fri 6: |
2228 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
113.37g |
|
125.43g |
|
243.08g |
|
3206*
|
978
|
| Thu 5: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
102.11g |
|
150.25g |
|
3245*
|
1881
|
| Wed 4: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
109.47g |
|
160.44g |
|
3149*
|
1587
|
| Tue 3: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
122.03g |
|
154.70g |
|
3141*
|
1618
|
| Mon 2: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
106.70g |
|
143.75g |
|
3094*
|
1892
|
| Sun 1: |
1689 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
149.20g |
|
123.25g |
|
3236*
|
1547
|
| August 2024 |
| Sat 31: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
99.31g |
|
153.63g |
|
3318*
|
1871
|
| Fri 30: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
98.96g |
|
150.10g |
|
3243*
|
1804
|
| Thu 29: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
101.65g |
|
150.99g |
|
3246*
|
1792
|
| Wed 28: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
103.97g |
|
150.62g |
|
3430*
|
1947
|
| Tue 27: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
100.53g |
|
150.86g |
|
3157*
|
1696
|
| Mon 26: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
96.50g |
|
152.07g |
|
3063*
|
1651
|
| Sun 25: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
102.74g |
|
150.88g |
|
3425*
|
1956
|
| Sat 24: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
65.99g |
|
107.27g |
|
3482*
|
2427
|
| Fri 23: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
36.00g |
|
69.26g |
|
3652*
|
2907
|
| Thu 22: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
95.22g |
|
134.14g |
|
4384*
|
3213
|
| Wed 21: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
103.56g |
|
153.86g |
|
3057*
|
1635
|
| Tue 20: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
100.40g |
|
150.30g |
|
3149*
|
1759
|
