| May 2023 |
| Mon 22: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
20.58g |
|
25.10g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
96.51g |
|
55.90g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
73.92g |
|
118.92g |
|
-
|
-
|
| Fri 21: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
98.43g |
|
167.20g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
118.57g |
|
101.08g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
119.27g |
|
83.71g |
|
-
|
-
|
| Thu 26: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
44.62g |
|
138.17g |
|
-
|
-
|
| Mon 23: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
69.26g |
|
88.66g |
|
1672*
|
 745
|
| Tue 17: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
60.88g |
|
188.96g |
|
1698*
|
284
|
| Mon 16: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
93.89g |
|
163.14g |
|
1698*
|
239
|
| Thu 12: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
75.07g |
|
85.05g |
|
-
|
-
|
| Tue 10: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
69.12g |
|
96.98g |
|
1698*
|
565
|
| Mon 9: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
64.38g |
|
127.40g |
|
1682*
|
539
|
| Sun 8: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
68.65g |
|
97.27g |
|
-
|
-
|
| Sat 7: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
84.34g |
|
163.00g |
|
1682*
|
310
|
| Thu 5: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
61.60g |
|
134.42g |
|
1698*
|
556
|
| Wed 4: |
756 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
39.08g |
|
89.05g |
|
-
|
-
|
| Tue 3: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
33.72g |
|
62.77g |
|
-
|
-
|
| Mon 2: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
51.09g |
|
138.88g |
|
1672*
|
642
|
| July 2021 |
| Sat 31: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
60.02g |
|
80.62g |
|
-
|
-
|
