| June 2021 |
| Fri 18: |
507 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
19.11g |
|
55.69g |
|
-
|
-
|
| Thu 17: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
61.77g |
|
119.21g |
|
-
|
-
|
| Wed 16: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
14.70g |
|
48.43g |
|
-
|
-
|
| Tue 15: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
99.35g |
|
95.07g |
|
-
|
-
|
| Sun 13: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
57.40g |
|
144.07g |
|
-
|
-
|
| Fri 11: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
30.22g |
|
28.66g |
|
-
|
-
|
| Thu 10: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
106.54g |
|
119.80g |
|
-
|
-
|
| Wed 9: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
96.71g |
|
98.94g |
|
-
|
-
|
| Tue 8: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
104.03g |
|
82.38g |
|
-
|
-
|
| Sun 6: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
81.30g |
|
88.62g |
|
-
|
-
|
| Sat 5: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
32.49g |
|
167.75g |
|
-
|
-
|
| Thu 3: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
94.52g |
|
123.64g |
|
-
|
-
|
| Wed 2: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
14.81g |
|
87.72g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
68.04g |
|
183.02g |
|
-
|
-
|
| Sun 30: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
80.41g |
|
109.15g |
|
-
|
-
|
| Sat 29: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
34.28g |
|
197.82g |
|
-
|
-
|
| Fri 28: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
74.62g |
|
125.65g |
|
-
|
-
|
| Thu 27: |
1932 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
72.52g |
|
245.01g |
|
-
|
-
|
| Wed 26: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
131.74g |
|
98.33g |
|
-
|
-
|
| Tue 25: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
116.09g |
|
180.84g |
|
-
|
-
|
