Снокова's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 26: 198 * 13%
Fat:
 
Prot:
 
Carbs:
8.97g
 
25.46g
 
1.64g
- -
Tue 24: 1234 * 82%
Fat:
 
Prot:
 
Carbs:
42.39g
 
95.76g
 
118.05g
- -
Mon 23: 1332 * 89%
Fat:
 
Prot:
 
Carbs:
43.43g
 
98.16g
 
139.55g
- -
Sun 22: 1276 * 85%
Fat:
 
Prot:
 
Carbs:
33.24g
 
93.78g
 
155.64g
- -
Fri 20: 1408 * 94%
Fat:
 
Prot:
 
Carbs:
63.60g
 
72.73g
 
139.42g
- -
Thu 19: 1254 * 84%
Fat:
 
Prot:
 
Carbs:
32.45g
 
85.71g
 
151.30g
- -
Wed 18: 954 * 64%
Fat:
 
Prot:
 
Carbs:
18.52g
 
113.52g
 
78.59g
- -
Tue 17: 719 * 48%
Fat:
 
Prot:
 
Carbs:
11.47g
 
39.14g
 
110.78g
- -
Mon 16: 1425 * 95%
Fat:
 
Prot:
 
Carbs:
49.88g
 
128.54g
 
117.07g
- -
Sun 15: 1402 * 93%
Fat:
 
Prot:
 
Carbs:
52.89g
 
50.67g
 
185.60g
- -
Sat 14: 1490 * 99%
Fat:
 
Prot:
 
Carbs:
35.36g
 
141.61g
 
154.25g
- -
Fri 13: 1355 * 90%
Fat:
 
Prot:
 
Carbs:
43.12g
 
106.73g
 
139.98g
- -
Tue 10: 1477 * 98%
Fat:
 
Prot:
 
Carbs:
69.98g
 
83.99g
 
116.63g
- -
Sun 8: 1513 * 101%
Fat:
 
Prot:
 
Carbs:
58.91g
 
125.79g
 
112.92g
- -
Sat 7: 1417 * 94%
Fat:
 
Prot:
 
Carbs:
63.63g
 
123.95g
 
83.96g
- -
Fri 6: 1658 * 111%
Fat:
 
Prot:
 
Carbs:
50.06g
 
137.16g
 
166.15g
- -
Thu 5: 1290 * 86%
Fat:
 
Prot:
 
Carbs:
43.09g
 
110.92g
 
114.28g
- -
Wed 4: 1400 * 93%
Fat:
 
Prot:
 
Carbs:
57.45g
 
99.85g
 
108.00g
- -
Sun 1: 1338 * 89%
Fat:
 
Prot:
 
Carbs:
52.61g
 
107.82g
 
102.70g
- -
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