| September 2024 |
| Thu 19: |
2341 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
184.16g |
|
222.64g |
|
323*
|
 2018
|
| Wed 18: |
2144 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
150.65g |
|
217.06g |
|
3932*
|
 1788
|
| Tue 17: |
1929 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
137.68g |
|
155.05g |
|
494*
|
1435
|
| Mon 16: |
1657 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
139.54g |
|
165.24g |
|
85*
|
1572
|
| Sun 15: |
1551 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
138.38g |
|
136.58g |
|
625*
|
926
|
| Sat 14: |
2222 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
147.14g |
|
220.85g |
|
1432*
|
790
|
| Fri 13: |
1677 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
137.70g |
|
171.61g |
|
2012*
|
335
|
| Thu 12: |
2125 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
172.03g |
|
154.41g |
|
80*
|
2045
|
| Wed 11: |
2174 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
178.40g |
|
200.26g |
|
2353*
|
179
|
| Tue 10: |
1611 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
111.24g |
|
133.65g |
|
-
|
-
|
| Mon 9: |
2149 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
145.20g |
|
223.75g |
|
-
|
-
|
| Sun 8: |
2472 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.05g |
|
169.77g |
|
218.03g |
|
-
|
-
|
| Sat 7: |
2352 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
117.66g |
|
121.67g |
|
190.14g |
|
3041*
|
689
|
| Fri 6: |
1517 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
109.77g |
|
119.20g |
|
263*
|
1254
|
| Thu 5: |
597 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
39.58g |
|
66.85g |
|
190*
|
407
|
| Wed 4: |
1593 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
94.16g |
|
200.21g |
|
244*
|
1349
|
| Tue 3: |
1769 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
123.32g |
|
192.21g |
|
113*
|
1656
|
| Mon 2: |
1849 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
112.36g |
|
181.94g |
|
379*
|
1470
|
| Sun 1: |
1788 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
126.33g |
|
161.08g |
|
136*
|
1652
|
| August 2024 |
| Sat 31: |
1647 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
131.42g |
|
161.18g |
|
126*
|
1521
|
