| January 2024 |
| Fri 12: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
17.73g |
|
45.28g |
|
-
|
-
|
| Thu 11: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
17.86g |
|
70.97g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
110.76g |
|
86.43g |
|
76.70g |
|
-
|
-
|
| Thu 15: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
153.41g |
|
86.13g |
|
-
|
-
|
| Wed 14: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
66.62g |
|
149.19g |
|
-
|
-
|
| Tue 13: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
55.48g |
|
85.20g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
27.66g |
|
43.70g |
|
-
|
-
|
| Wed 17: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
17.46g |
|
188.28g |
|
-
|
-
|
| Tue 16: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
43.21g |
|
125.97g |
|
-
|
-
|
| Mon 15: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
53.25g |
|
199.84g |
|
-
|
-
|
| Sun 14: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
43.79g |
|
161.47g |
|
-
|
-
|
| Sat 13: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
54.83g |
|
196.16g |
|
-
|
-
|
| Fri 12: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
97.43g |
|
84.83g |
|
-
|
-
|
| Thu 11: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
84.30g |
|
118.06g |
|
-
|
-
|
| Wed 10: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
76.62g |
|
90.50g |
|
-
|
-
|
| Tue 9: |
1532 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
97.93g |
|
179.27g |
|
-
|
-
|
| Mon 8: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
59.03g |
|
72.38g |
|
-
|
-
|
| Sun 7: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
11.00g |
|
50.00g |
|
-
|
-
|
| Sat 6: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
34.24g |
|
190.64g |
|
-
|
-
|
| Fri 5: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
58.75g |
|
84.42g |
|
-
|
-
|
