| July 2024 |
| Fri 26: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
38.42g |
|
83.10g |
|
-
|
-
|
| Thu 25: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
36.96g |
|
114.24g |
|
-
|
-
|
| Wed 24: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
43.44g |
|
79.03g |
|
-
|
-
|
| Tue 23: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
65.53g |
|
95.04g |
|
-
|
-
|
| Mon 22: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
41.28g |
|
116.53g |
|
-
|
-
|
| Sun 21: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
44.22g |
|
137.80g |
|
-
|
-
|
| Sat 20: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
40.65g |
|
111.32g |
|
-
|
-
|
| Fri 19: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
18.16g |
|
27.34g |
|
-
|
-
|
| Thu 18: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
33.70g |
|
120.43g |
|
-
|
-
|
| Wed 17: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
56.00g |
|
125.08g |
|
-
|
-
|
| Tue 16: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
41.12g |
|
154.46g |
|
-
|
-
|
| Mon 15: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
45.65g |
|
141.50g |
|
-
|
-
|
| Sun 14: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
67.91g |
|
120.26g |
|
-
|
-
|
| Sat 13: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
82.83g |
|
70.32g |
|
-
|
-
|
| Fri 12: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
48.40g |
|
137.89g |
|
-
|
-
|
| Thu 11: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
24.98g |
|
119.05g |
|
-
|
-
|
| Wed 10: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
42.73g |
|
53.60g |
|
-
|
-
|
| Tue 9: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
43.38g |
|
125.50g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
13.85g |
|
17.48g |
|
-
|
-
|
| Wed 26: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
43.65g |
|
87.36g |
|
-
|
-
|
