| October 2021 |
| June 2021 |
| Fri 4: |
626 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
24.89g |
|
71.59g |
|
-
|
-
|
| Thu 3: |
1476 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
57.00g |
|
198.00g |
|
671*
|
 805
|
| Wed 2: |
-
|
-
|
|
121*
|
-
|
| Tue 1: |
-
|
-
|
|
790*
|
-
|
| May 2021 |
| Mon 31: |
-
|
-
|
|
730*
|
-
|
| Sun 30: |
534 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
10.88g |
|
118.40g |
|
-
|
-
|
| Sat 29: |
-
|
-
|
|
755*
|
-
|
| Fri 28: |
702 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
20.32g |
|
106.90g |
|
1115*
|
 413
|
| Thu 27: |
-
|
-
|
|
758*
|
-
|
| Wed 26: |
-
|
-
|
|
643*
|
-
|
| Tue 25: |
-
|
-
|
|
511*
|
-
|
| Mon 24: |
-
|
-
|
|
408*
|
-
|
| Fri 21: |
-
|
-
|
|
765*
|
-
|
| Wed 19: |
-
|
-
|
|
446*
|
-
|
| Mon 17: |
-
|
-
|
|
311*
|
-
|
| Fri 14: |
-
|
-
|
|
242*
|
-
|
| Thu 13: |
836 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
13.80g |
|
126.49g |
|
152*
|
684
|
| Sat 8: |
-
|
-
|
|
518*
|
-
|
| Fri 7: |
-
|
-
|
|
384*
|
-
|
| Thu 6: |
-
|
-
|
|
267*
|
-
|
| Wed 5: |
1921 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
111.67g |
|
222.68g |
|
728*
|
1193
|
| Tue 4: |
2884 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
90.63g |
|
130.38g |
|
373.24g |
|
127*
|
2757
|
