| September 2024 |
| Fri 20: |
1248 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
56.24g |
|
128.21g |
|
335*
|
 913
|
| Thu 19: |
1718 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
61.85g |
|
199.86g |
|
262*
|
1456
|
| Wed 18: |
2263 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
121.39g |
|
96.36g |
|
189.87g |
|
272*
|
1991
|
| Tue 17: |
2120 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
109.40g |
|
108.37g |
|
196.33g |
|
257*
|
1863
|
| Mon 16: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
52.39g |
|
166.67g |
|
267*
|
1066
|
| Sun 15: |
-
|
-
|
|
306*
|
-
|
| Sat 14: |
-
|
-
|
|
137*
|
-
|
| Fri 13: |
716 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
27.67g |
|
99.72g |
|
634*
|
82
|
| Thu 12: |
1860 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
86.99g |
|
238.04g |
|
326*
|
1534
|
| Wed 11: |
1746 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
118.89g |
|
179.06g |
|
350*
|
1396
|
| Tue 10: |
1321 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
87.20g |
|
167.98g |
|
172*
|
1149
|
| Mon 9: |
1603 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
80.99g |
|
178.96g |
|
146*
|
1457
|
| Sun 8: |
1722 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
147.48g |
|
143.64g |
|
176*
|
1546
|
| Sat 7: |
1595 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.34g |
|
73.99g |
|
129.96g |
|
348*
|
1247
|
| Fri 6: |
712 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
32.42g |
|
72.47g |
|
264*
|
448
|
| Thu 5: |
1586 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
57.20g |
|
223.32g |
|
226*
|
1360
|
| Wed 4: |
1252 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
58.92g |
|
100.97g |
|
213*
|
1039
|
| Tue 3: |
1994 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
120.05g |
|
232.59g |
|
209*
|
1785
|
| Mon 2: |
2212 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
126.24g |
|
98.92g |
|
197.47g |
|
293*
|
1919
|
| Sun 1: |
2215 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
89.99g |
|
119.80g |
|
252.38g |
|
303*
|
1912
|
