| November 2023 |
| Sat 25: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
43.24g |
|
128.89g |
|
-
|
-
|
| Sat 18: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
33.31g |
|
68.14g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
14.24g |
|
27.91g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
23.99g |
|
66.49g |
|
-
|
-
|
| Thu 12: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
39.29g |
|
132.89g |
|
1807*
|
 634
|
| September 2022 |
| Thu 22: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
82.57g |
|
54.38g |
|
-
|
-
|
| Wed 14: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
40.15g |
|
74.64g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
28.37g |
|
79.09g |
|
-
|
-
|
| Thu 4: |
818 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
48.03g |
|
72.79g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
47.49g |
|
130.62g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
8.91g |
|
26.84g |
|
-
|
-
|
| Thu 10: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
33.18g |
|
99.28g |
|
-
|
-
|
| Wed 9: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
55.01g |
|
131.51g |
|
-
|
-
|
| Tue 8: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
55.45g |
|
131.59g |
|
-
|
-
|
| Mon 7: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
52.50g |
|
162.40g |
|
-
|
-
|
| Sun 6: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
65.49g |
|
146.23g |
|
-
|
-
|
| Sat 5: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
73.55g |
|
109.30g |
|
-
|
-
|
| Fri 4: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
49.19g |
|
169.84g |
|
1620*
|
303
|
| Thu 3: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
49.56g |
|
141.55g |
|
-
|
-
|
| Wed 2: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
60.32g |
|
153.24g |
|
1591*
|
344
|
