| September 2022 |
| Thu 15: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
15.76g |
|
0.00g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
14.86g |
|
31.31g |
|
-
|
-
|
| Wed 10: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
19.11g |
|
78.60g |
|
-
|
-
|
| Mon 8: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
62.62g |
|
186.64g |
|
-
|
-
|
| Sun 7: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
60.62g |
|
127.33g |
|
-
|
-
|
| Sat 6: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
60.17g |
|
182.29g |
|
-
|
-
|
| Fri 5: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
11.15g |
|
54.30g |
|
-
|
-
|
| Thu 4: |
1642 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
76.13g |
|
237.92g |
|
-
|
-
|
| Wed 3: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
69.70g |
|
183.87g |
|
-
|
-
|
| Tue 2: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
108.43g |
|
160.10g |
|
-
|
-
|
| Mon 1: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
86.16g |
|
164.36g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
87.13g |
|
205.22g |
|
2349*
|
 639
|
| Sat 27: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
78.77g |
|
130.59g |
|
-
|
-
|
| Fri 26: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
96.49g |
|
149.69g |
|
-
|
-
|
| Thu 25: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
70.39g |
|
136.59g |
|
-
|
-
|
| Wed 24: |
1411 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
98.88g |
|
136.80g |
|
-
|
-
|
| Tue 23: |
1433 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
76.00g |
|
182.72g |
|
2265*
|
832
|
| Mon 22: |
1279 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
45.46g |
|
148.51g |
|
-
|
-
|
| Sun 21: |
1254 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
41.89g |
|
140.41g |
|
-
|
-
|
