rafa.18's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1790 Cals (Fat: 65.32g, Protein: 104.71g, Carbs: 198.91g)
Monthly Total: Exercise: 0 Cals   Food: 46552 Cals (Fat: 1698.43g, Protein: 2722.49g, Carbs: 5171.74g)

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Daily Average Calorie Info

105%
of RDI*
(1790 cal)
105% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (33%)
 
Protein (23%)
*Based on an RDI of 1700 calories (23 Apr 24)
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