| July 2024 |
| Tue 16: |
1824 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
63.52g |
|
268.27g |
|
-
|
-
|
| Mon 15: |
1288 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
53.63g |
|
163.74g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
1266 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
43.88g |
|
166.39g |
|
-
|
-
|
| Fri 17: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
48.46g |
|
114.58g |
|
-
|
-
|
| Thu 16: |
697 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
26.58g |
|
119.29g |
|
-
|
-
|
| Wed 15: |
2196 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
89.30g |
|
272.79g |
|
-
|
-
|
| Tue 14: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
34.49g |
|
155.13g |
|
-
|
-
|
| Mon 13: |
1107 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
31.67g |
|
169.00g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
12.94g |
|
17.35g |
|
-
|
-
|
| Fri 27: |
3077 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
114.98g |
|
108.52g |
|
400.65g |
|
-
|
-
|
| Thu 26: |
1101 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
55.64g |
|
127.01g |
|
-
|
-
|
| Wed 25: |
1576 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
58.67g |
|
199.50g |
|
-
|
-
|
| Tue 24: |
1538 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
90.45g |
|
164.31g |
|
-
|
-
|
| Mon 23: |
451 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
20.41g |
|
73.44g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
1335 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
73.08g |
|
139.68g |
|
-
|
-
|
| Mon 9: |
1228 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
48.68g |
|
103.20g |
|
-
|
-
|
| Sun 8: |
2534 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
125.34g |
|
89.83g |
|
309.91g |
|
-
|
-
|
| Sat 7: |
979 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
61.54g |
|
66.29g |
|
-
|
-
|
| Fri 6: |
771 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
19.50g |
|
129.72g |
|
-
|
-
|
| Thu 5: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
32.87g |
|
127.44g |
|
-
|
-
|
