| January 2023 |
| Sat 21: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
39.91g |
|
107.83g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
9.52g |
|
61.77g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
10.93g |
|
17.76g |
|
-
|
-
|
| December 2021 |
| Sat 25: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
13.98g |
|
11.97g |
|
-
|
-
|
| Thu 23: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
21.09g |
|
12.51g |
|
-
|
-
|
| Wed 15: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
25.31g |
|
86.80g |
|
-
|
-
|
| Tue 14: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
36.16g |
|
86.49g |
|
-
|
-
|
| Mon 13: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
18.36g |
|
34.01g |
|
-
|
-
|
| Sun 12: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
23.83g |
|
106.78g |
|
-
|
-
|
| Sat 11: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
19.42g |
|
34.36g |
|
-
|
-
|
| Fri 10: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
30.10g |
|
52.85g |
|
-
|
-
|
| Thu 9: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
5.97g |
|
57.79g |
|
-
|
-
|
| Wed 8: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
17.59g |
|
86.79g |
|
-
|
-
|
| Tue 7: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
26.13g |
|
107.40g |
|
-
|
-
|
| Mon 6: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
38.50g |
|
72.47g |
|
-
|
-
|
| Sun 5: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
37.75g |
|
131.88g |
|
-
|
-
|
| Sat 4: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
35.87g |
|
127.34g |
|
-
|
-
|
| Fri 3: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
51.43g |
|
80.03g |
|
-
|
-
|
| Thu 2: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
62.25g |
|
122.40g |
|
-
|
-
|
| Wed 1: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
23.60g |
|
70.13g |
|
-
|
-
|
