| October 2021 |
| June 2021 |
| May 2021 |
| Sun 16: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
7.00g |
|
39.00g |
|
-
|
-
|
| Thu 13: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
39.91g |
|
46.85g |
|
-
|
-
|
| Wed 12: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
63.11g |
|
65.05g |
|
-
|
-
|
| Tue 11: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
64.82g |
|
92.21g |
|
-
|
-
|
| Mon 10: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
61.07g |
|
108.20g |
|
-
|
-
|
| Sun 9: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
87.80g |
|
61.68g |
|
-
|
-
|
| Sat 8: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
83.41g |
|
74.09g |
|
-
|
-
|
| Fri 7: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
111.86g |
|
90.09g |
|
-
|
-
|
| Thu 6: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
70.92g |
|
124.95g |
|
-
|
-
|
| Wed 5: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
79.79g |
|
124.86g |
|
-
|
-
|
| Tue 4: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
85.96g |
|
73.28g |
|
-
|
-
|
| Mon 3: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
78.37g |
|
69.74g |
|
-
|
-
|
| Sun 2: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
100.75g |
|
86.62g |
|
-
|
-
|
| Sat 1: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
81.01g |
|
56.69g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
67.13g |
|
78.81g |
|
-
|
-
|
| Thu 29: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
65.15g |
|
97.91g |
|
-
|
-
|
| Wed 28: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
55.02g |
|
113.29g |
|
-
|
-
|
