| November 2022 |
| Tue 1: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
36.25g |
|
63.01g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
4.11g |
|
30.66g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
53.23g |
|
99.17g |
|
-
|
-
|
| Thu 21: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
19.01g |
|
37.84g |
|
-
|
-
|
| Wed 20: |
1899 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
82.70g |
|
278.82g |
|
-
|
-
|
| Tue 19: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
54.73g |
|
229.11g |
|
-
|
-
|
| Mon 18: |
2912 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
138.54g |
|
400.97g |
|
-
|
-
|
| Sun 17: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
50.82g |
|
128.76g |
|
-
|
-
|
| Sat 16: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
22.09g |
|
36.84g |
|
-
|
-
|
| Fri 15: |
2994 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
99.43g |
|
102.61g |
|
418.48g |
|
-
|
-
|
| Thu 14: |
2318 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
91.41g |
|
414.33g |
|
-
|
-
|
| Wed 13: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
62.55g |
|
270.84g |
|
-
|
-
|
| Tue 12: |
2275 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
104.25g |
|
311.88g |
|
-
|
-
|
| Mon 11: |
1919 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
68.22g |
|
297.78g |
|
-
|
-
|
| Sun 10: |
1886 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
57.60g |
|
297.91g |
|
-
|
-
|
| Sat 9: |
2207 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
81.76g |
|
287.29g |
|
-
|
-
|
| Fri 8: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
14.25g |
|
50.00g |
|
-
|
-
|
| Thu 7: |
2149 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
97.62g |
|
274.73g |
|
-
|
-
|
| Wed 6: |
1827 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.22g |
|
84.57g |
|
195.89g |
|
-
|
-
|
| Tue 5: |
2790 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
122.15g |
|
123.69g |
|
309.14g |
|
-
|
-
|
