aleksandra20021987's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 13: 532 * 28%
Fat:
 
Prot:
 
Carbs:
15.25g
 
27.44g
 
68.43g
- -
April 2024
Mon 22: 1340 * 71%
Fat:
 
Prot:
 
Carbs:
67.71g
 
69.40g
 
103.45g
- -
Tue 2: 597 * 32%
Fat:
 
Prot:
 
Carbs:
31.82g
 
34.82g
 
42.15g
- -
Mon 1: 286 * 15%
Fat:
 
Prot:
 
Carbs:
10.60g
 
20.83g
 
25.97g
- -
March 2024
Thu 28: 578 * 31%
Fat:
 
Prot:
 
Carbs:
26.29g
 
51.39g
 
38.09g
- -
Tue 26: 1442 * 76%
Fat:
 
Prot:
 
Carbs:
68.56g
 
80.33g
 
135.01g
- -
Mon 25: 1446 * 77%
Fat:
 
Prot:
 
Carbs:
70.66g
 
112.07g
 
100.08g
2500*  1054
Sat 23: 833 * 44%
Fat:
 
Prot:
 
Carbs:
44.29g
 
38.91g
 
68.44g
1611*  778
Fri 22: 1584 * 84%
Fat:
 
Prot:
 
Carbs:
68.59g
 
116.94g
 
128.16g
1678*  94
Thu 21: 1545 * 82%
Fat:
 
Prot:
 
Carbs:
69.28g
 
102.94g
 
126.22g
2343*  798
Wed 20: 1406 * 74%
Fat:
 
Prot:
 
Carbs:
61.96g
 
128.25g
 
77.06g
1944*  538
Tue 19: 1838 * 97%
Fat:
 
Prot:
 
Carbs:
60.92g
 
213.13g
 
94.09g
1744*  94
Fri 15: 1668 * 88%
Fat:
 
Prot:
 
Carbs:
92.15g
 
91.19g
 
116.27g
1944*  276
Mon 11: 584 * 31%
Fat:
 
Prot:
 
Carbs:
24.25g
 
21.15g
 
67.27g
1944*  1360
February 2024
Thu 29: 814 * 43%
Fat:
 
Prot:
 
Carbs:
33.43g
 
50.30g
 
67.95g
- -
Wed 28: 1016 * 54%
Fat:
 
Prot:
 
Carbs:
40.26g
 
80.10g
 
70.40g
1944*  928
Mon 5: 1526 * 81%
Fat:
 
Prot:
 
Carbs:
68.68g
 
107.65g
 
109.90g
1844*  318
January 2024
Tue 30: 1498 * 79%
Fat:
 
Prot:
 
Carbs:
62.09g
 
121.20g
 
108.78g
2144*  646
Thu 18: 1563 * 83%
Fat:
 
Prot:
 
Carbs:
65.77g
 
110.95g
 
123.92g
2044*  481
Wed 10: 740 * 39%
Fat:
 
Prot:
 
Carbs:
23.20g
 
61.71g
 
69.19g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.