| September 2024 |
| Sun 22: |
2350 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
177.91g |
|
134.52g |
|
63.53g |
|
-
|
-
|
| Sat 21: |
2074 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.52g |
|
165.96g |
|
163.22g |
|
-
|
-
|
| Fri 20: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
17.13g |
|
176.78g |
|
-
|
-
|
| Thu 19: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
51.43g |
|
228.17g |
|
-
|
-
|
| Wed 18: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
46.32g |
|
186.47g |
|
-
|
-
|
| Tue 17: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
94.19g |
|
177.74g |
|
-
|
-
|
| Mon 16: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
55.42g |
|
232.56g |
|
-
|
-
|
| Sun 15: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
28.02g |
|
195.85g |
|
-
|
-
|
| Sat 14: |
2341 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
133.02g |
|
48.20g |
|
272.24g |
|
-
|
-
|
| Fri 13: |
2800 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
136.84g |
|
62.49g |
|
341.42g |
|
-
|
-
|
| Thu 12: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
54.36g |
|
216.95g |
|
-
|
-
|
| Wed 11: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
32.46g |
|
130.31g |
|
-
|
-
|
| Tue 10: |
2022 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
94.02g |
|
46.86g |
|
265.97g |
|
-
|
-
|
| Mon 9: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
98.94g |
|
173.25g |
|
-
|
-
|
| Sun 8: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.64g |
|
31.40g |
|
201.90g |
|
-
|
-
|
| Sat 7: |
2482 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
136.16g |
|
47.22g |
|
284.73g |
|
-
|
-
|
| Fri 6: |
1836 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
105.53g |
|
185.67g |
|
-
|
-
|
| Thu 5: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
84.31g |
|
113.73g |
|
-
|
-
|
| Wed 4: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
55.38g |
|
251.01g |
|
-
|
-
|
| Tue 3: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
99.65g |
|
172.13g |
|
-
|
-
|
