| May 2023 |
| Wed 3: |
554 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
23.07g |
|
85.74g |
|
1394*
|
 840
|
| April 2023 |
| Wed 12: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
33.46g |
|
41.31g |
|
-
|
-
|
| Mon 10: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
33.46g |
|
15.73g |
|
-
|
-
|
| Sat 8: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
20.39g |
|
57.62g |
|
-
|
-
|
| Wed 5: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
42.55g |
|
92.40g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
8.52g |
|
47.54g |
|
-
|
-
|
| Tue 25: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
4.60g |
|
4.26g |
|
-
|
-
|
| Mon 24: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
11.58g |
|
62.14g |
|
1525*
|
1163
|
| Sun 23: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
8.64g |
|
52.93g |
|
1365*
|
946
|
| August 2022 |
| Sun 14: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
5.75g |
|
45.09g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
5.76g |
|
27.45g |
|
-
|
-
|
| Thu 16: |
-
|
-
|
|
1435*
|
-
|
| Wed 15: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
23.52g |
|
97.78g |
|
1406*
|
570
|
| May 2021 |
| Fri 7: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
21.87g |
|
16.87g |
|
-
|
-
|
| Thu 6: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
6.98g |
|
40.13g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.01g |
|
19.20g |
|
-
|
-
|
| Sat 20: |
667 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
24.08g |
|
138.05g |
|
1366*
|
699
|
