| May 2022 |
| Wed 18: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
32.01g |
|
5.97g |
|
-
|
-
|
| Sat 14: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
16.15g |
|
54.08g |
|
-
|
-
|
| Fri 13: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
6.21g |
|
6.86g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.20g |
|
1.96g |
|
-
|
-
|
| Sun 19: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
21.88g |
|
61.28g |
|
-
|
-
|
| Sat 18: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
19.99g |
|
52.96g |
|
-
|
-
|
| Fri 17: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
18.20g |
|
79.32g |
|
-
|
-
|
| Sun 12: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
11.53g |
|
36.38g |
|
-
|
-
|
| Sat 11: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.04g |
|
56.11g |
|
152.85g |
|
-
|
-
|
| Thu 9: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
25.04g |
|
118.79g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
11.64g |
|
48.92g |
|
-
|
-
|
| Wed 15: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
27.31g |
|
139.83g |
|
-
|
-
|
| Sat 11: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
2.94g |
|
42.90g |
|
-
|
-
|
| Fri 10: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
44.28g |
|
194.83g |
|
-
|
-
|
| Sat 4: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
73.30g |
|
177.97g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
556 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
20.14g |
|
112.57g |
|
-
|
-
|
| Sun 22: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
37.79g |
|
208.33g |
|
-
|
-
|
| Fri 20: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
26.24g |
|
82.91g |
|
-
|
-
|
| Wed 18: |
598 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
17.45g |
|
118.19g |
|
-
|
-
|
| Fri 13: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
34.35g |
|
177.61g |
|
-
|
-
|
