| July 2024 |
| Wed 24: |
1745 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
87.05g |
|
170.65g |
|
1638*
|
 107
|
| Tue 23: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
104.20g |
|
153.26g |
|
2430*
|
 921
|
| Mon 22: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
93.34g |
|
147.59g |
|
2286*
|
587
|
| Sun 21: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
65.15g |
|
181.53g |
|
1806*
|
354
|
| Sat 20: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
99.41g |
|
158.30g |
|
1989*
|
375
|
| Fri 19: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
47.31g |
|
132.27g |
|
2028*
|
506
|
| Thu 18: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
60.30g |
|
41.80g |
|
2261*
|
1571
|
| Wed 17: |
1881 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
100.26g |
|
261.58g |
|
2193*
|
312
|
| Tue 16: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
101.00g |
|
129.18g |
|
2397*
|
1040
|
| Mon 15: |
-
|
-
|
|
2237*
|
-
|
| Sun 14: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
113.30g |
|
72.95g |
|
1810*
|
846
|
| Sat 13: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
103.89g |
|
132.28g |
|
2102*
|
729
|
| Fri 12: |
-
|
-
|
|
1908*
|
-
|
| Thu 11: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
34.12g |
|
72.58g |
|
2224*
|
1675
|
| Wed 10: |
1732 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
129.13g |
|
176.45g |
|
2351*
|
619
|
| Tue 9: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
34.96g |
|
74.61g |
|
2425*
|
1710
|
| Mon 8: |
441 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
21.57g |
|
60.62g |
|
2401*
|
1960
|
| Sun 7: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
70.06g |
|
96.03g |
|
1818*
|
808
|
| Sat 6: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
94.93g |
|
168.18g |
|
2131*
|
596
|
| Fri 5: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
22.88g |
|
59.10g |
|
2247*
|
1665
|
