| April 2024 |
| Mon 22: |
1349 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
80.91g |
|
158.88g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
1133 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
74.23g |
|
126.03g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1063 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
64.31g |
|
121.52g |
|
-
|
-
|
| Mon 29: |
1066 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
63.40g |
|
107.87g |
|
-
|
-
|
| Fri 26: |
1186 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
68.85g |
|
142.66g |
|
1949*
|
 763
|
| Tue 23: |
1162 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
71.17g |
|
142.64g |
|
-
|
-
|
| Mon 22: |
967 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
60.37g |
|
109.24g |
|
-
|
-
|
| Sun 21: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
11.00g |
|
18.50g |
|
-
|
-
|
| Wed 17: |
873 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
48.50g |
|
98.65g |
|
-
|
-
|
| Mon 8: |
1124 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
78.14g |
|
135.49g |
|
-
|
-
|
| Sun 7: |
203 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
16.62g |
|
26.49g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
836 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
56.30g |
|
87.45g |
|
-
|
-
|
| Thu 28: |
1155 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
82.83g |
|
124.15g |
|
-
|
-
|
| Wed 27: |
1434 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
66.60g |
|
212.12g |
|
1710*
|
276
|
| Sun 24: |
878 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
65.44g |
|
79.56g |
|
-
|
-
|
| Mon 18: |
-
|
-
|
|
1861*
|
-
|
| Fri 15: |
1477 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
87.50g |
|
168.43g |
|
1824*
|
347
|
| September 2021 |
| Wed 22: |
1208 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
82.06g |
|
121.44g |
|
-
|
-
|
| Sat 18: |
1600 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
78.66g |
|
177.02g |
|
-
|
-
|
| Thu 16: |
1234 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
87.80g |
|
148.47g |
|
-
|
-
|
| Mon 13: |
1456 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
111.44g |
|
161.46g |
|
-
|
-
|
