anindyaruna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 27: 1056 * 44%
Fat:
 
Prot:
 
Carbs:
32.45g
 
72.62g
 
121.17g
- -
Sun 26: 695 * 29%
Fat:
 
Prot:
 
Carbs:
28.36g
 
11.91g
 
92.02g
- -
Wed 15: 1630 * 68%
Fat:
 
Prot:
 
Carbs:
41.12g
 
64.19g
 
247.87g
- -
Tue 14: 1594 * 66%
Fat:
 
Prot:
 
Carbs:
51.13g
 
105.39g
 
187.09g
- -
Mon 13: 651 * 27%
Fat:
 
Prot:
 
Carbs:
38.46g
 
17.23g
 
60.03g
- -
Sun 12: 1948 * 81%
Fat:
 
Prot:
 
Carbs:
70.38g
 
134.79g
 
177.96g
- -
Sat 11: 2214 * 92%
Fat:
 
Prot:
 
Carbs:
96.24g
 
81.31g
 
248.90g
- -
Fri 10: 1105 * 46%
Fat:
 
Prot:
 
Carbs:
38.44g
 
76.31g
 
116.40g
- -
Thu 9: 2847 * 119%
Fat:
 
Prot:
 
Carbs:
119.19g
 
92.22g
 
338.38g
- -
Wed 8: 1065 * 44%
Fat:
 
Prot:
 
Carbs:
40.86g
 
33.91g
 
111.02g
- -
Tue 7: 1948 * 81%
Fat:
 
Prot:
 
Carbs:
100.03g
 
87.08g
 
176.04g
2419*  471
Mon 6: 1007 * 42%
Fat:
 
Prot:
 
Carbs:
30.78g
 
34.28g
 
147.00g
- -
Sun 5: 1733 * 72%
Fat:
 
Prot:
 
Carbs:
53.23g
 
104.20g
 
216.37g
2372*  639
Sat 4: 1715 * 114%
Fat:
 
Prot:
 
Carbs:
56.89g
 
94.96g
 
218.38g
2293*  578
Fri 3: 1239 * 83%
Fat:
 
Prot:
 
Carbs:
36.38g
 
35.86g
 
195.47g
- -
Thu 2: 1031 * 69%
Fat:
 
Prot:
 
Carbs:
20.02g
 
43.91g
 
160.81g
2439*  1408
Wed 1: 1452 * 97%
Fat:
 
Prot:
 
Carbs:
68.39g
 
98.19g
 
114.17g
2487*  1035
April 2024
Tue 30: 1637 * 109%
Fat:
 
Prot:
 
Carbs:
67.41g
 
71.65g
 
161.85g
2315*  678
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