| September 2024 |
| Sat 21: |
85 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
3.60g |
|
9.60g |
|
-
|
-
|
| Fri 20: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
93.05g |
|
134.63g |
|
-
|
-
|
| Thu 19: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
107.26g |
|
134.46g |
|
-
|
-
|
| Wed 18: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
111.34g |
|
132.90g |
|
-
|
-
|
| Tue 17: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
104.69g |
|
55.08g |
|
-
|
-
|
| Mon 16: |
1104 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
104.83g |
|
53.52g |
|
-
|
-
|
| Sun 15: |
1096 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
105.97g |
|
54.63g |
|
-
|
-
|
| Thu 12: |
1241 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
82.52g |
|
93.46g |
|
-
|
-
|
| Wed 11: |
887 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
73.80g |
|
55.14g |
|
-
|
-
|
| Tue 10: |
1077 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
96.88g |
|
95.40g |
|
-
|
-
|
| Mon 9: |
838 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
41.71g |
|
68.05g |
|
-
|
-
|
| Sun 8: |
548 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
26.46g |
|
67.92g |
|
-
|
-
|
| Sat 7: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
76.43g |
|
130.83g |
|
-
|
-
|
| Fri 6: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
103.81g |
|
84.73g |
|
-
|
-
|
| Thu 5: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
114.63g |
|
99.34g |
|
-
|
-
|
| Tue 3: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
86.02g |
|
146.98g |
|
-
|
-
|
| Mon 2: |
1488 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
108.38g |
|
133.62g |
|
-
|
-
|
| Sun 1: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
111.68g |
|
133.06g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1084 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
107.00g |
|
54.92g |
|
-
|
-
|
| Thu 29: |
1524 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
92.43g |
|
182.18g |
|
-
|
-
|
