| August 2024 |
| Sun 4: |
1608 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
47.07g |
|
215.12g |
|
-
|
-
|
| Thu 1: |
1289 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
70.49g |
|
151.55g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
80.13g |
|
166.81g |
|
-
|
-
|
| Sat 27: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
53.25g |
|
57.65g |
|
-
|
-
|
| Mon 22: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
35.83g |
|
109.41g |
|
-
|
-
|
| Sun 21: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
40.85g |
|
145.93g |
|
-
|
-
|
| Sat 20: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.61g |
|
74.38g |
|
158.46g |
|
-
|
-
|
| Fri 19: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
92.56g |
|
36.17g |
|
111.73g |
|
-
|
-
|
| Tue 16: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
62.60g |
|
126.90g |
|
2119*
|
 1016
|
| Mon 15: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
91.08g |
|
145.59g |
|
-
|
-
|
| Sun 14: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
92.58g |
|
186.62g |
|
-
|
-
|
| Sat 13: |
1840 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
71.64g |
|
237.47g |
|
-
|
-
|
| Fri 12: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
61.64g |
|
126.83g |
|
-
|
-
|
| Thu 11: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
57.54g |
|
187.59g |
|
2256*
|
622
|
| Wed 10: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
77.78g |
|
152.42g |
|
-
|
-
|
| Tue 9: |
1983 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
90.07g |
|
240.24g |
|
-
|
-
|
| Mon 8: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
40.63g |
|
103.67g |
|
2184*
|
1330
|
| November 2022 |
| Sat 26: |
1738 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
102.94g |
|
61.07g |
|
155.48g |
|
-
|
-
|
| Thu 24: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
27.97g |
|
43.53g |
|
-
|
-
|
| Wed 23: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
67.98g |
|
169.16g |
|
-
|
-
|
