| September 2021 |
| Thu 2: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
14.08g |
|
31.40g |
|
-
|
-
|
| Wed 1: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
51.82g |
|
105.40g |
|
2038*
|
 800
|
| August 2021 |
| Tue 31: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
54.95g |
|
81.93g |
|
-
|
-
|
| Mon 30: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
34.19g |
|
141.93g |
|
-
|
-
|
| Sun 29: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
58.33g |
|
136.75g |
|
2090*
|
925
|
| Wed 18: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
43.59g |
|
132.93g |
|
-
|
-
|
| Tue 17: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
56.73g |
|
99.18g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
17.48g |
|
19.76g |
|
-
|
-
|
| May 2021 |
| Wed 12: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
5.16g |
|
27.21g |
|
-
|
-
|
| Sun 9: |
-
|
-
|
|
2617*
|
-
|
| Tue 4: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
13.95g |
|
31.68g |
|
-
|
-
|
| Mon 3: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
41.49g |
|
104.40g |
|
-
|
-
|
| Sun 2: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
72.89g |
|
78.82g |
|
-
|
-
|
| Sat 1: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
58.46g |
|
78.26g |
|
2319*
|
1335
|
| April 2021 |
| Fri 30: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
34.52g |
|
106.26g |
|
2292*
|
1319
|
| Thu 29: |
952 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
51.83g |
|
69.19g |
|
1882*
|
930
|
| Mon 26: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
35.68g |
|
139.93g |
|
1727*
|
704
|
| March 2021 |
| Mon 29: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
57.12g |
|
115.45g |
|
-
|
-
|
| Fri 26: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
62.83g |
|
94.54g |
|
-
|
-
|
| Thu 25: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
31.68g |
|
125.62g |
|
-
|
-
|
| Tue 23: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
37.16g |
|
119.18g |
|
-
|
-
|
