| September 2024 |
| Tue 17: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
46.89g |
|
98.01g |
|
907*
|
 185
|
| Mon 16: |
1508 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
55.86g |
|
195.98g |
|
1707*
|
 199
|
| Sun 15: |
1344 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
71.55g |
|
174.23g |
|
1697*
|
353
|
| Sat 14: |
-
|
-
|
|
1649*
|
-
|
| Fri 13: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
65.77g |
|
154.08g |
|
1574*
|
333
|
| Thu 12: |
-
|
-
|
|
1815*
|
-
|
| Wed 11: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
41.39g |
|
71.56g |
|
1740*
|
928
|
| Tue 10: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
69.90g |
|
137.86g |
|
1836*
|
626
|
| Mon 9: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
64.03g |
|
135.28g |
|
1721*
|
503
|
| Sun 8: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
24.24g |
|
46.09g |
|
1537*
|
996
|
| Sat 7: |
1380 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
90.84g |
|
133.59g |
|
1732*
|
352
|
| Fri 6: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
86.14g |
|
84.79g |
|
1536*
|
335
|
| Thu 5: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
54.10g |
|
107.17g |
|
1714*
|
610
|
| Wed 4: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
52.29g |
|
74.88g |
|
1923*
|
1087
|
| Tue 3: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
34.49g |
|
175.50g |
|
1760*
|
560
|
| Mon 2: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
3.70g |
|
31.00g |
|
1820*
|
1616
|
| Sun 1: |
1455 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
70.64g |
|
155.47g |
|
1638*
|
183
|
| August 2024 |
| Sat 31: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
26.07g |
|
35.75g |
|
1565*
|
962
|
| Fri 30: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
86.15g |
|
150.41g |
|
1537*
|
259
|
| Thu 29: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
109.24g |
|
133.83g |
|
1713*
|
420
|
