| September 2024 |
| Thu 5: |
826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
26.22g |
|
96.43g |
|
-
|
-
|
| Wed 4: |
653 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
33.00g |
|
56.89g |
|
-
|
-
|
| Tue 3: |
743 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
29.34g |
|
87.15g |
|
-
|
-
|
| Mon 2: |
614 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
32.37g |
|
39.09g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
373 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
16.30g |
|
39.20g |
|
-
|
-
|
| Fri 30: |
1054 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
62.07g |
|
92.22g |
|
-
|
-
|
| Thu 29: |
672 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
25.28g |
|
48.89g |
|
-
|
-
|
| Wed 28: |
244 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
1.93g |
|
13.37g |
|
-
|
-
|
| Thu 22: |
360 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
12.00g |
|
43.50g |
|
-
|
-
|
| Sat 17: |
1301 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
90.23g |
|
69.54g |
|
-
|
-
|
| Fri 16: |
687 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
32.60g |
|
70.60g |
|
-
|
-
|
| Thu 15: |
303 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
19.89g |
|
13.22g |
|
-
|
-
|
| Wed 14: |
309 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
8.91g |
|
32.28g |
|
-
|
-
|
| Tue 13: |
120 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
4.00g |
|
25.00g |
|
-
|
-
|
| Tue 6: |
459 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
32.76g |
|
29.25g |
|
-
|
-
|
| Sat 3: |
770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
13.00g |
|
120.00g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
457 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
10.42g |
|
44.99g |
|
-
|
-
|
| Sun 28: |
766 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
32.57g |
|
55.99g |
|
-
|
-
|
| Sat 27: |
561 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
11.22g |
|
23.98g |
|
-
|
-
|
| Fri 26: |
181 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
7.50g |
|
16.05g |
|
-
|
-
|
