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Blake Ellender
Diet Calendar
Blake Ellender's Diet Calendar - Overview
Blake Ellender's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
April 2022
Tue 12:
427 *
28%
Fat:
Prot:
Carbs:
28.31g
15.71g
28.79g
538*
111
Mon 11:
1249 *
83%
Fat:
Prot:
Carbs:
93.40g
36.50g
65.28g
1581*
332
Sun 10:
-
-
1580*
-
Sat 9:
-
-
1567*
-
Fri 8:
-
-
1572*
-
Thu 7:
-
-
1572*
-
Wed 6:
-
-
1662*
-
Tue 5:
-
-
1571*
-
Mon 4:
-
-
1578*
-
Sun 3:
-
-
1563*
-
Sat 2:
-
-
1580*
-
Fri 1:
-
-
1580*
-
March 2022
Thu 31:
-
-
1571*
-
Wed 30:
-
-
1574*
-
Tue 29:
-
-
1620*
-
Mon 28:
-
-
1648*
-
Sun 27:
-
-
1599*
-
Sat 26:
-
-
1614*
-
Fri 25:
-
-
1656*
-
Thu 24:
-
-
1563*
-
