katja10111989's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Tue 25: 310 * 16%
Fat:
 
Prot:
 
Carbs:
13.40g
 
24.94g
 
20.00g
- -
Sun 23: 336 * 18%
Fat:
 
Prot:
 
Carbs:
12.97g
 
33.12g
 
16.01g
- -
Sat 22: 710 * 37%
Fat:
 
Prot:
 
Carbs:
21.42g
 
24.98g
 
98.64g
- -
Fri 21: 1106 * 58%
Fat:
 
Prot:
 
Carbs:
50.60g
 
97.08g
 
72.83g
- -
Thu 20: 1630 * 86%
Fat:
 
Prot:
 
Carbs:
76.70g
 
85.25g
 
140.58g
- -
Wed 19: 1186 * 62%
Fat:
 
Prot:
 
Carbs:
39.94g
 
40.89g
 
153.59g
- -
Tue 18: 880 * 46%
Fat:
 
Prot:
 
Carbs:
46.62g
 
44.27g
 
67.51g
- -
Mon 17: 1648 * 87%
Fat:
 
Prot:
 
Carbs:
37.16g
 
95.45g
 
234.71g
- -
Sun 16: 1876 * 99%
Fat:
 
Prot:
 
Carbs:
72.07g
 
183.44g
 
115.61g
- -
Fri 14: 1634 * 86%
Fat:
 
Prot:
 
Carbs:
69.03g
 
123.34g
 
124.22g
- -
April 2021
Thu 22: 451 * 24%
Fat:
 
Prot:
 
Carbs:
28.50g
 
41.10g
 
7.19g
- -
March 2021
Thu 25: 340 * 18%
Fat:
 
Prot:
 
Carbs:
3.33g
 
72.09g
 
3.96g
- -
Sun 14: 426 * 22%
Fat:
 
Prot:
 
Carbs:
19.68g
 
43.48g
 
18.61g
- -
Sat 13: 124 * 7%
Fat:
 
Prot:
 
Carbs:
7.60g
 
8.80g
 
6.40g
- -
Fri 12: 460 * 24%
Fat:
 
Prot:
 
Carbs:
13.77g
 
25.10g
 
57.36g
- -
Wed 10: 2088 * 110%
Fat:
 
Prot:
 
Carbs:
98.69g
 
127.90g
 
171.51g
- -
Sun 7: 554 * 29%
Fat:
 
Prot:
 
Carbs:
23.25g
 
46.18g
 
35.95g
- -
Fri 5: 91 * 5%
Fat:
 
Prot:
 
Carbs:
2.10g
 
2.00g
 
17.50g
- -
Thu 4: 1783 * 94%
Fat:
 
Prot:
 
Carbs:
81.36g
 
122.92g
 
141.39g
- -
Wed 3: 1111 * 58%
Fat:
 
Prot:
 
Carbs:
47.06g
 
72.21g
 
102.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.