| September 2024 |
| Sat 7: |
152 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
8.00g |
|
26.00g |
|
1737*
|
 1585
|
| Fri 6: |
-
|
-
|
|
1986*
|
-
|
| Thu 5: |
1300 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
61.69g |
|
149.81g |
|
2355*
|
1055
|
| Wed 4: |
1243 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
56.86g |
|
127.22g |
|
2040*
|
797
|
| Tue 3: |
1036 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
62.57g |
|
122.19g |
|
2202*
|
1166
|
| Mon 2: |
1353 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
77.30g |
|
142.03g |
|
2344*
|
991
|
| Sun 1: |
-
|
-
|
|
1756*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1611*
|
-
|
| Fri 30: |
-
|
-
|
|
1850*
|
-
|
| Thu 29: |
-
|
-
|
|
1932*
|
-
|
| Wed 28: |
-
|
-
|
|
1921*
|
-
|
| Tue 27: |
846 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
102.33g |
|
8.25g |
|
1803*
|
957
|
| Mon 26: |
1512 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
98.37g |
|
153.22g |
|
1950*
|
438
|
| Sun 25: |
-
|
-
|
|
1974*
|
-
|
| Sat 24: |
1195 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
46.85g |
|
130.61g |
|
1762*
|
567
|
| Fri 23: |
1330 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
61.36g |
|
173.99g |
|
1841*
|
511
|
| Thu 22: |
1375 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
60.60g |
|
160.51g |
|
1861*
|
486
|
| Wed 21: |
1464 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
102.49g |
|
132.39g |
|
2270*
|
806
|
| Tue 20: |
1405 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
80.46g |
|
155.43g |
|
2055*
|
650
|
| Mon 19: |
1249 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
75.08g |
|
164.63g |
|
2363*
|
1114
|
