TiaraKr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 8: 421 * 32%
Fat:
 
Prot:
 
Carbs:
18.74g
 
16.70g
 
46.21g
- -
Wed 7: 1307 * 101%
Fat:
 
Prot:
 
Carbs:
48.98g
 
92.28g
 
128.68g
- -
May 2024
Tue 7: 596 * 46%
Fat:
 
Prot:
 
Carbs:
23.56g
 
19.36g
 
82.19g
- -
December 2022
Thu 1: 1336 * 111%
Fat:
 
Prot:
 
Carbs:
47.37g
 
48.17g
 
176.83g
- -
November 2022
Wed 30: 1494 * 124%
Fat:
 
Prot:
 
Carbs:
54.21g
 
69.18g
 
190.93g
- -
Tue 29: 862 * 72%
Fat:
 
Prot:
 
Carbs:
34.78g
 
72.57g
 
69.75g
- -
Thu 3: 345 * 29%
Fat:
 
Prot:
 
Carbs:
14.48g
 
21.88g
 
32.01g
- -
October 2022
Sat 15: 608 * 51%
Fat:
 
Prot:
 
Carbs:
23.35g
 
33.89g
 
64.00g
- -
Fri 14: 1241 * 103%
Fat:
 
Prot:
 
Carbs:
48.21g
 
67.84g
 
129.91g
- -
Thu 13: 1438 * 120%
Fat:
 
Prot:
 
Carbs:
44.49g
 
70.82g
 
188.77g
- -
Wed 12: 875 * 73%
Fat:
 
Prot:
 
Carbs:
19.88g
 
30.25g
 
142.91g
- -
August 2022
Fri 12: 759 * 63%
Fat:
 
Prot:
 
Carbs:
42.65g
 
45.06g
 
49.39g
- -
Thu 11: 1623 * 135%
Fat:
 
Prot:
 
Carbs:
70.65g
 
84.63g
 
164.18g
- -
Tue 9: 1930 * 161%
Fat:
 
Prot:
 
Carbs:
89.32g
 
88.39g
 
201.08g
- -
Mon 8: 1736 * 145%
Fat:
 
Prot:
 
Carbs:
73.16g
 
90.63g
 
176.35g
- -
Sun 7: 1714 * 143%
Fat:
 
Prot:
 
Carbs:
64.51g
 
40.73g
 
243.24g
- -
Sat 6: 1575 * 131%
Fat:
 
Prot:
 
Carbs:
91.54g
 
64.42g
 
127.69g
- -
Fri 5: 1458 * 122%
Fat:
 
Prot:
 
Carbs:
45.54g
 
66.33g
 
179.82g
1785*  327
Thu 4: 1485 * 124%
Fat:
 
Prot:
 
Carbs:
56.45g
 
63.53g
 
178.57g
- -
Wed 3: 1035 * 86%
Fat:
 
Prot:
 
Carbs:
50.14g
 
51.69g
 
120.61g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.