| September 2024 |
| Mon 9: |
1029 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
33.05g |
|
97.02g |
|
-
|
-
|
| Sun 8: |
326 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
20.08g |
|
17.42g |
|
-
|
-
|
| Sat 7: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
21.86g |
|
102.01g |
|
-
|
-
|
| Tue 3: |
467 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
6.72g |
|
56.45g |
|
-
|
-
|
| Sun 1: |
1857 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.37g |
|
39.87g |
|
195.37g |
|
950*
|
 907
|
| August 2024 |
| Tue 13: |
1373 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
37.23g |
|
121.62g |
|
-
|
-
|
| Sun 4: |
1064 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
52.16g |
|
40.04g |
|
-
|
-
|
| July 2024 |
| Thu 4: |
-
|
-
|
|
548*
|
-
|
| June 2024 |
| Sat 22: |
-
|
-
|
|
456*
|
-
|
| March 2024 |
| Fri 29: |
2731 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
115.42g |
|
70.80g |
|
359.54g |
|
260*
|
2471
|
| Wed 27: |
1413 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
30.53g |
|
188.95g |
|
-
|
-
|
| Tue 26: |
1442 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
42.05g |
|
183.00g |
|
-
|
-
|
| Sat 23: |
1077 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
37.86g |
|
112.24g |
|
-
|
-
|
| Fri 22: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
32.72g |
|
127.58g |
|
-
|
-
|
| Thu 21: |
1476 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
33.17g |
|
192.36g |
|
-
|
-
|
| Wed 20: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
52.22g |
|
176.59g |
|
-
|
-
|
| Tue 19: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
30.31g |
|
162.30g |
|
-
|
-
|
| Mon 18: |
928 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
33.24g |
|
93.97g |
|
-
|
-
|
| Sun 17: |
830 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
26.93g |
|
91.00g |
|
-
|
-
|
| Sat 16: |
1090 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
27.85g |
|
121.51g |
|
-
|
-
|
| Fri 15: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
33.96g |
|
97.63g |
|
-
|
-
|
| Thu 14: |
1358 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
57.85g |
|
154.80g |
|
-
|
-
|
