yo.hayalet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Sun 28: 340 * 34%
Fat:
 
Prot:
 
Carbs:
3.56g
 
9.70g
 
70.99g
- -
Sat 27: 744 * 74%
Fat:
 
Prot:
 
Carbs:
10.41g
 
54.76g
 
110.29g
- -
Fri 26: 143 * 14%
Fat:
 
Prot:
 
Carbs:
1.57g
 
7.38g
 
26.90g
- -
Thu 25: 823 * 82%
Fat:
 
Prot:
 
Carbs:
22.97g
 
48.63g
 
113.58g
- -
Wed 24: 158 * 18%
Fat:
 
Prot:
 
Carbs:
2.27g
 
8.33g
 
28.05g
- -
Tue 23: 56 * 6%
Fat:
 
Prot:
 
Carbs:
2.28g
 
1.51g
 
7.20g
- -
Mon 22: 192 * 21%
Fat:
 
Prot:
 
Carbs:
3.44g
 
8.01g
 
32.48g
- -
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