| December 2022 |
| Thu 22: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
24.28g |
|
20.09g |
|
-
|
-
|
| Wed 21: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
75.64g |
|
60.82g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
15.00g |
|
3.00g |
|
-
|
-
|
| Tue 6: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
35.20g |
|
70.08g |
|
-
|
-
|
| Mon 5: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
6.00g |
|
8.00g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
14.99g |
|
84.79g |
|
-
|
-
|
| Mon 29: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
30.00g |
|
45.00g |
|
-
|
-
|
| Thu 25: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
46.25g |
|
86.26g |
|
-
|
-
|
| Wed 24: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
8.37g |
|
21.12g |
|
-
|
-
|
| Tue 23: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
58.00g |
|
102.00g |
|
-
|
-
|
| Mon 22: |
452 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
22.24g |
|
33.08g |
|
-
|
-
|
| Sun 21: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
36.00g |
|
58.00g |
|
-
|
-
|
| Sat 20: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
56.00g |
|
135.00g |
|
-
|
-
|
| Fri 19: |
1569 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
53.80g |
|
175.08g |
|
-
|
-
|
| Thu 18: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
96.31g |
|
99.14g |
|
-
|
-
|
| Wed 17: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
44.46g |
|
86.70g |
|
-
|
-
|
| Tue 16: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
101.28g |
|
99.48g |
|
-
|
-
|
| Mon 15: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
62.00g |
|
58.00g |
|
-
|
-
|
| Sun 14: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
112.84g |
|
63.74g |
|
-
|
-
|
| Sat 13: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
38.62g |
|
92.50g |
|
-
|
-
|
