| August 2024 |
| Sat 17: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
18.79g |
|
57.36g |
|
-
|
-
|
| Tue 6: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
25.18g |
|
38.26g |
|
-
|
-
|
| Thu 1: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
13.58g |
|
59.46g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
15.34g |
|
54.11g |
|
-
|
-
|
| Tue 9: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
20.48g |
|
41.47g |
|
-
|
-
|
| Mon 8: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
43.09g |
|
186.05g |
|
-
|
-
|
| Sun 7: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
21.53g |
|
45.03g |
|
-
|
-
|
| Sat 6: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
37.07g |
|
47.00g |
|
-
|
-
|
| Fri 5: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
24.40g |
|
77.76g |
|
-
|
-
|
| Thu 4: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
24.36g |
|
52.45g |
|
-
|
-
|
| Mon 1: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
12.21g |
|
41.68g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
22.46g |
|
68.16g |
|
-
|
-
|
| Sat 29: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
33.13g |
|
62.68g |
|
-
|
-
|
| Thu 27: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
23.35g |
|
67.39g |
|
-
|
-
|
| Wed 26: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
2.41g |
|
30.27g |
|
-
|
-
|
| Tue 25: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
50.82g |
|
122.23g |
|
-
|
-
|
| Mon 24: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
44.97g |
|
185.14g |
|
-
|
-
|
| Sun 23: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
42.81g |
|
109.31g |
|
-
|
-
|
| Sat 22: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
38.65g |
|
114.26g |
|
-
|
-
|
| Fri 21: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
33.88g |
|
118.62g |
|
-
|
-
|
