| September 2024 |
| Thu 5: |
379 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
4.96g |
|
48.80g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
345 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
12.44g |
|
38.13g |
|
2567*
|
 2222
|
| June 2024 |
| Sat 8: |
682 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
17.19g |
|
102.53g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
379 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
14.62g |
|
55.76g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
16.25g |
|
82.56g |
|
-
|
-
|
| Mon 11: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
22.05g |
|
45.36g |
|
-
|
-
|
| Sun 10: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
2.05g |
|
15.67g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
284 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
8.84g |
|
38.73g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
308 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
8.49g |
|
48.76g |
|
2768*
|
2460
|
| Fri 3: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
8.29g |
|
9.34g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
537 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
18.46g |
|
26.27g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
597 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
35.86g |
|
78.59g |
|
-
|
-
|
| Tue 1: |
480 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
21.85g |
|
52.45g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
113 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.73g |
|
28.08g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
417 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
8.92g |
|
51.41g |
|
-
|
-
|
| Thu 22: |
538 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
19.83g |
|
18.47g |
|
-
|
-
|
| Tue 20: |
714 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
18.74g |
|
77.34g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Mon 29: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Fri 26: |
303 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
5.96g |
|
53.22g |
|
-
|
-
|
