| July 2022 |
| Tue 5: |
1030 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
83.21g |
|
110.89g |
|
-
|
-
|
| Mon 4: |
1281 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
100.66g |
|
125.09g |
|
1735*
|
 454
|
| June 2022 |
| Thu 23: |
962 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
47.18g |
|
128.08g |
|
-
|
-
|
| Wed 22: |
1000 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
37.93g |
|
148.00g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
1644 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
74.77g |
|
140.84g |
|
1928*
|
284
|
| Wed 2: |
1302 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
51.71g |
|
169.96g |
|
-
|
-
|
| Tue 1: |
1234 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
85.81g |
|
128.28g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1265 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
73.81g |
|
168.17g |
|
-
|
-
|
| Fri 25: |
1679 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
74.93g |
|
160.65g |
|
1503*
|
 176
|
| Thu 24: |
1524 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
102.59g |
|
188.97g |
|
-
|
-
|
| Wed 23: |
1662 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
99.25g |
|
164.20g |
|
-
|
-
|
| Tue 22: |
1525 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
89.94g |
|
209.21g |
|
1746*
|
221
|
| Mon 21: |
1331 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
95.09g |
|
108.92g |
|
1822*
|
491
|
| Thu 17: |
1856 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
77.67g |
|
208.57g |
|
1724*
|
132
|
| Wed 16: |
1621 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
92.41g |
|
170.25g |
|
1553*
|
68
|
| Tue 15: |
1338 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
56.20g |
|
154.83g |
|
1468*
|
130
|
| Mon 14: |
1217 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
90.67g |
|
100.80g |
|
1539*
|
322
|
| Sun 13: |
1174 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
71.69g |
|
134.16g |
|
-
|
-
|
| Sat 12: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
65.67g |
|
92.83g |
|
-
|
-
|
| Fri 11: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
58.80g |
|
95.19g |
|
-
|
-
|
